“ I met Sean when I was 18 and decided to run track for Hunter College. He was one of the coaches. I had some experience running in high school, but nothing out of the ordinary.

Within 2 years of being coached by Sean, I transformed as an athlete and was able to crush events from the 800m to the 10k.

As a coach, Sean taught me how to prep for each race/workout, how to properly execute each workout, and how to recover. After 2 years of no running and battling an injury, Sean began to coach me back into running after I graduated from college! Today, he continues to coach me with patience, tons of positivity, and lots of enthusiasm! Sean makes me feel like an Olympian with every workout. Everyday that I continue to improve, Sean is there to support me and remind me to celebrate even my small progress along the way.

I owe a lot of what I know about running to Sean. He's the best!!”