Thanks, Jessie!!!          

"I decide to train with Sean as he came highly recommended and

he is a runner himself.  He was also very flexible working with my

grueling work schedule, meeting me  at 6am in the mornings during the

week.  I can not recommend his coaching enough!  He really motivates

you and gets the best out of you.  He is also an incredibly nice,

funny guy and super supportive.  There have been a few times he's

talked me through the anxiety prior to race starts.  His workouts are

always different and exciting and although I dreaded the early morning

wake up I definitly always enjoyed the workouts.  My goal was to have

a good race in Boston which I felt was anywhere under the qualifying

time of  3:35:00.  I had a huge PR, 3:25:53 and probably my best race.

Even though it pored rain the entire time I felt strong the whole race

and ran negative splits. I really owe my conditioning and the race

results to working with Sean."